Save A crunchy, nutty snack mix inspired by woodland flavors, combining roasted acorns, oak nuts, and a blend of seeds and spices for a unique, earthy treat.
This snack mix reminds me of peaceful walks in the forest and brings nature's bounty right to the kitchen.
Ingredients
- Acorns: 1 cup (leached and roasted, see notes)
- Oak nuts: 1/2 cup (if unavailable, substitute with additional roasted acorns or hazelnuts)
- Raw almonds: 1/2 cup
- Pumpkin seeds (pepitas): 1/2 cup
- Sunflower seeds: 1/4 cup
- Dried cranberries: 1/3 cup
- Dark chocolate chips: 1/3 cup (optional)
- Olive oil: 1 tbsp
- Smoked paprika: 1/2 tsp
- Sea salt: 1/2 tsp
- Ground cinnamon: 1/4 tsp
- Cayenne pepper: 1/8 tsp (optional for heat)
Instructions
- Preheat oven:
- Preheat oven to 325°F (165°C). Line a baking sheet with parchment paper.
- Combine nuts and seeds:
- In a large bowl, combine roasted acorns, oak nuts, almonds, pumpkin seeds, and sunflower seeds.
- Mix seasoning:
- In a small bowl, mix olive oil, smoked paprika, sea salt, cinnamon, and cayenne pepper. Drizzle over the nut and seed mixture, tossing well to coat evenly.
- Prepare for roasting:
- Spread the mixture in a single layer on the prepared baking sheet.
- Roast:
- Roast for 15 20 minutes, stirring halfway through, until fragrant and lightly golden.
- Cool:
- Remove from oven and let cool completely.
- Mix in add-ins:
- Mix in dried cranberries and dark chocolate chips (if using).
- Store:
- Store in an airtight container for up to one week.
Pin it This mix is perfect for sharing with family during fall hikes and cozy nights by the fire.
Required Tools
Baking sheet, parchment paper, large mixing bowl, small bowl, spoon or spatula
Allergen Information
Contains tree nuts (acorns, oak nuts, almonds, hazelnuts if substituted) and seeds (pumpkin, sunflower). Chocolate chips may contain traces of milk or soy check labels if sensitive.
Nutritional Information
Calories: 230, Total Fat: 14 g, Carbohydrates: 21 g, Protein: 5 g per serving
Pin it This snack mix offers a perfect balance of flavors and textures perfect for anytime munching.
Frequently Asked Questions
- → How do I prepare acorns for this mix?
Acorns must be leached by shelling, chopping, then soaking in several water changes until bitterness is gone. Dry and roast before use.
- → Can I substitute oak nuts if unavailable?
Yes, use extra roasted acorns or hazelnuts for a similar texture and flavor profile.
- → What spices are best for seasoning?
Smoked paprika, sea salt, ground cinnamon, and a pinch of cayenne pepper provide an earthy, warm flavor with subtle heat.
- → How long should I roast the snack mix?
Roast at 325°F (165°C) for 15–20 minutes, stirring halfway through until fragrant and lightly golden.
- → Can I add dried fruits or chocolate?
Dried cranberries and optional dark chocolate chips can be mixed in after roasting for a sweet, tart addition.
- → What is the best way to store this mix?
Keep the snack mix in an airtight container at room temperature for up to one week to maintain freshness.