Adaptogens Latte with Ashwagandha (Print Version)

A soothing latte with calming adaptogens.

# What You'll Need:

→ Latte Base

01 - 2 cups unsweetened almond milk or any plant-based milk
02 - 1 teaspoon ashwagandha powder
03 - 1 teaspoon reishi mushroom powder
04 - 1 tablespoon maple syrup or to taste
05 - 1/2 teaspoon ground cinnamon
06 - 1/2 teaspoon vanilla extract
07 - Pinch of ground black pepper optional, enhances absorption

→ Topping (Optional)

08 - Pinch of cinnamon or cacao powder

# How to Make It:

01 - In a small saucepan, combine the almond milk, ashwagandha powder, reishi mushroom powder, maple syrup, ground cinnamon, vanilla extract, and black pepper if using.
02 - Whisk thoroughly to dissolve the powders.
03 - Gently heat over medium-low, stirring continuously until hot but not boiling about 4-5 minutes.
04 - Froth the latte using a handheld frother or blender for a creamy texture.
05 - Pour into two mugs and sprinkle with a pinch of cinnamon or cacao powder if desired. Serve immediately.

# Additional Tips::

01 -
  • This latte feels like a wellness retreat in a cup, perfect for calming both mind and body.
  • Your taste buds will rejoice with the blend of creamy sweetness and a hint of spice.
02 -
  • Don’t skip the frothing; it makes a huge difference in texture and enjoyment.
  • Finding the right level of sweetness can elevate your experience, so taste as you go.
03 -
  • Always taste before serving; the balance of sweetness can transform the drink.
  • Mixing the adaptogens with warm almond milk rather than cold ensures they blend smoothly.
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