Chicken Veggie Rice Paper Bites (Print Version)

Crispy chicken and vegetable bites wrapped in rice paper for a flavorful, gluten-free snack.

# What You'll Need:

→ Filling

01 - 9 oz ground chicken
02 - 1 medium carrot, finely shredded
03 - 1 small zucchini, finely shredded
04 - 2 spring onions, finely chopped
05 - 2 cloves garlic, minced
06 - 1 tablespoon fresh ginger, grated
07 - 2 tablespoons soy sauce
08 - 1 tablespoon sesame oil
09 - 1 teaspoon cornstarch
10 - ½ teaspoon ground white pepper
11 - ½ teaspoon salt

→ Wrapping and Frying

12 - 20 rice paper wrappers, 8.5 inches diameter
13 - 2 tablespoons vegetable oil for frying

→ Dipping Sauce

14 - 2 tablespoons soy sauce
15 - 1 tablespoon rice vinegar
16 - 1 teaspoon honey or maple syrup
17 - ½ teaspoon chili flakes, optional

# How to Make It:

01 - In a bowl, combine ground chicken, shredded carrot, shredded zucchini, chopped spring onions, minced garlic, grated ginger, soy sauce, sesame oil, cornstarch, white pepper, and salt. Mix thoroughly until fully incorporated.
02 - Fill a large shallow dish with warm water. Dip one rice paper wrapper in the water for 10-15 seconds until pliable, then transfer to a clean, damp kitchen towel.
03 - Place 1 heaping tablespoon of filling in the center of each softened wrapper. Fold the bottom edge up over the filling, fold in the sides, and roll tightly to enclose completely. Repeat with remaining filling and wrappers.
04 - Heat 1 tablespoon of vegetable oil in a large non-stick skillet over medium heat. Arrange dumplings seam-side down without overcrowding. Fry 2-3 minutes per side, adding additional oil as needed, until golden and crisp with cooked-through filling.
05 - Remove cooked dumplings and drain briefly on paper towels. Repeat frying process with remaining dumplings in batches.
06 - Whisk together soy sauce, rice vinegar, honey, and chili flakes in a small bowl until combined.
07 - Arrange warm dumpling bites on a serving platter with dipping sauce alongside.

# Additional Tips::

01 -
  • Naturally gluten-free and dairy-free without sacrificing flavor or texture
  • Rice paper creates an incredibly crispy exterior that rivals traditional wrappers
  • Packed with fresh vegetables for a lighter, healthier dumpling
  • Perfect make-ahead appetizer for parties and gatherings
  • Adaptable to various dietary preferences with simple substitutions
02 -
  • Work with one rice paper wrapper at a time to prevent them from drying out or sticking together
  • Keep a bowl of warm water nearby to re-dampen your hands while wrapping
  • Don't overfill the wrappers – a heaping tablespoon is plenty and prevents bursting
  • Fry in batches to maintain oil temperature and ensure even browning
  • Use gluten-free soy sauce to keep the recipe completely gluten-free
  • Leftover cooked dumplings can be reheated in a hot skillet to restore crispiness
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