Smashed Cucumber Salad (Print Version)

Crisp smashed cucumbers with garlic, rice vinegar, chili oil and toasted sesame for a quick, tangy vegan side.

# What You'll Need:

→ Vegetables

01 - 3 medium English or Persian cucumbers, trimmed
02 - 2 garlic cloves, finely minced

→ Seasonings & Condiments

03 - 1 teaspoon sea salt
04 - 2 tablespoons rice vinegar
05 - 1 tablespoon soy sauce (substitute tamari for gluten-free)
06 - 1–2 teaspoons chili oil, adjusted to taste
07 - 1 teaspoon granulated sugar
08 - 2 teaspoons toasted sesame oil

→ Garnishes

09 - 1 tablespoon toasted sesame seeds
10 - 2 scallions, thinly sliced
11 - Fresh cilantro leaves, optional

# How to Make It:

01 - Wash and dry cucumbers, trim the ends and halve each lengthwise.
02 - Place each cucumber half cut-side down and, using the flat side of a chef's knife or a rolling pin, press firmly until the skin splits and the flesh collapses; this creates irregular, crisp pieces.
03 - Chop smashed cucumbers into bite-sized pieces, transfer to a bowl, sprinkle with sea salt, toss to distribute and let rest for 10 minutes to draw out excess moisture.
04 - Tilt the bowl or use a sieve to drain the liquid released by the cucumbers, pressing gently to remove remaining moisture.
05 - In a small bowl whisk together minced garlic, rice vinegar, soy sauce (or tamari), chili oil, sugar and toasted sesame oil until sugar dissolves.
06 - Pour the dressing over the drained cucumbers and toss thoroughly to coat each piece evenly.
07 - Transfer to a serving platter, sprinkle with toasted sesame seeds and sliced scallions, add cilantro if desired; serve immediately or chill 10–15 minutes to meld flavors.

# Additional Tips::

01 -
  • This salad is a secret weapon for busy days—if you can smash a cucumber, you're halfway to a refreshing dish.
  • The way the chili and vinegar hug the crunchy cucumber has made this my go-to for potlucks when I want something both bright and bold.
02 -
  • Letting the cucumbers sit with salt for at least 10 minutes is crucial—I once got impatient and ended up with a soggy salad.
  • Chili oil can get spicy fast—taste as you go so you don’t accidentally overwhelm the dish.
03 -
  • Drying the cucumbers thoroughly before smashing really amps up the crunch—any extra moisture can water down the dressing.
  • A quick toast of the sesame seeds in a dry pan brings a whole new level of aroma.
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