Grilled Shrimp Caesar Wraps

Featured in: Warm Herb-Inspired Plates

Enjoy a fresh and flavorful meal featuring tender grilled shrimp perfectly seasoned with smoked paprika and garlic powder. Crisp romaine lettuce adds a refreshing crunch, layered with shaved Parmesan and optional cherry tomatoes and croutons. The creamy Caesar dressing brings tangy and rich notes, all wrapped in warm, soft flour tortillas to create a handheld delight ideal for a quick lunch or dinner. Ready in under 30 minutes, these wraps balance textures and flavors for a satisfying experience.

Updated on Wed, 11 Feb 2026 11:40:00 GMT
Grilled shrimp Caesar wraps with crunchy romaine lettuce and creamy dressing in soft tortillas.  Save
Grilled shrimp Caesar wraps with crunchy romaine lettuce and creamy dressing in soft tortillas. | olivebriar.com

Last summer, I was rushing through lunch prep when my neighbor stopped by with fresh shrimp from the farmer's market. Instead of the usual sandwich routine, I threw them on the grill and wrapped everything in a tortilla with whatever greens I had on hand. That spontaneous moment turned into something I make constantly now—it's the kind of meal that feels fancy enough for guests but simple enough for a Wednesday night when you're hungry and impatient.

I made these for my book club once, and someone asked if I'd ordered them from somewhere. That moment of surprise on her face—realizing it was homemade—made me feel oddly proud over a wrap. Turns out when you take five minutes to actually grill something instead of just assembling ingredients, people notice.

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Ingredients

  • Large shrimp, peeled and deveined: The backbone of this wrap, and honestly, the quality matters—look for shrimp that smell like the ocean, not ammonia, and size matters because larger ones won't cook to rubber if you're not watching the grill like a hawk.
  • Olive oil: Just enough to coat the shrimp so they get that caramelized exterior without drying out.
  • Kosher salt and freshly ground black pepper: The foundation that lets the shrimp shine, and fresh pepper from a grinder makes a noticeable difference.
  • Smoked paprika and garlic powder: These add warmth and depth without requiring more ingredients, and the smoked paprika especially gives you that grilled flavor even if your grill isn't cooperating.
  • Mayonnaise: The creamy base of the dressing that brings everything together with richness.
  • Grated Parmesan cheese: Sharp and salty, it cuts through the richness and keeps the dressing from feeling heavy.
  • Fresh lemon juice: The brightness that makes you taste every element separately instead of it all blurring together.
  • Extra-virgin olive oil: Use the good stuff here because you taste it directly in the dressing.
  • Dijon mustard and Worcestershire sauce: These are the secret team that adds umami and complexity so the dressing tastes like you spent hours developing it.
  • Minced garlic: Fresh garlic, never powder, because it adds a subtle bite that matters in a dressing you'll taste with every bite.
  • Large flour tortillas: The vessel that needs to be soft enough to roll without cracking, so warm them before you use them—it's not optional.
  • Chopped romaine lettuce: The crunch is essential, and it has just enough flavor to stand up to the Caesar dressing without disappearing.
  • Shaved Parmesan cheese: Use a vegetable peeler or microplane to create actual shards instead of grated dust, which adds textural interest and looks intentional.
  • Cherry tomatoes: They brighten the wrap with bursts of sweetness, though honestly you can skip them on a Tuesday and no one will judge.
  • Croutons: The final textural element that keeps your wrap from feeling soft and sad, and homemade ones roasted in butter taste infinitely better than the box.

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Instructions

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Fire up the grill:
Get your grill or grill pan to medium-high heat and let it preheat for a few minutes until you can feel the heat rising off it. You want it hot enough that the shrimp will sizzle immediately when they hit the surface.
Season the shrimp:
Toss your shrimp with olive oil, salt, pepper, smoked paprika, and garlic powder in a bowl, making sure each piece gets coated evenly. Don't be shy with the seasoning—the grill will cook some of it away.
Grill until charred:
Place the shrimp directly on the grill and resist the urge to move them constantly. Let them sit for 2 to 3 minutes until they develop color and a slight char, then flip and cook the other side for another 2 to 3 minutes until they're opaque throughout and just barely firm to the touch.
Make the dressing:
While the shrimp cool slightly, whisk together mayonnaise, Parmesan, lemon juice, olive oil, mustard, Worcestershire, minced garlic, and black pepper in a small bowl until it's smooth and creamy. Taste it and adjust the lemon juice if it needs more brightness.
Warm the tortillas:
Heat your tortillas in a dry skillet over medium heat for about 30 seconds per side, or microwave them wrapped in a damp paper towel for 20 seconds. Warm tortillas are pliable and won't tear when you roll them.
Layer and roll:
Lay a warm tortilla flat, then layer the center with romaine, grilled shrimp, shaved Parmesan, tomatoes, and croutons. Drizzle generously with Caesar dressing, then fold in the sides and roll it up tightly away from you, using the weight of your hands to keep it compact.
Finish and serve:
Slice the wraps in half on the diagonal if you want them to look restaurant-ready, or leave them whole. Serve immediately while everything is still warm and the lettuce is still crisp.
Tender grilled shrimp, crisp romaine, and Parmesan wrapped in flour tortillas for a fresh lunch.  Pin it
Tender grilled shrimp, crisp romaine, and Parmesan wrapped in flour tortillas for a fresh lunch. | olivebriar.com

My daughter asked me once why we don't eat these wraps every week, and honestly, I didn't have a good answer. It's become the meal I make when I want to feel like I'm taking care of everyone without spending my evening at the stove, and there's something about that combination of warm protein and cool, crisp lettuce that just works.

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The Magic of the Grill

Grilling the shrimp is non-negotiable if you want this wrap to taste special. The high heat creates this caramelized exterior and a subtle char that you simply cannot get from a pan, and that's the moment where you stop making a wrap and start making something memorable. If you don't have a grill, a grill pan on your stovetop works almost as well—just make sure it's screaming hot before the shrimp hit it.

Building a Better Dressing

The Caesar dressing is where this wrap transforms from basic to craveable. It's not some store-bought shortcut situation—five minutes of whisking gives you something creamy and complex that tastes like you know what you're doing. The Worcestershire and Dijon mustard are doing the heavy lifting here, adding depth and umami that convince your taste buds this is fancier than it actually is.

Texture, Flavor, and Everything in Between

What makes this wrap feel complete instead of just assembled is the intentional contrast at every layer. You've got warm shrimp against cold lettuce, creamy dressing against crunchy croutons, sharp Parmesan against sweet tomato. When you roll it up and take that first bite, you're not eating one thing—you're experiencing four or five different flavors and textures happening at once, and that's what makes it satisfying enough to be a real meal.

  • If your tortillas are falling apart, they weren't warm enough—use the microwave method if the skillet isn't cooperating.
  • You can prep all the components in advance and assemble the wraps right before eating, which makes this perfect for meal prep or feeding a crowd.
  • Leftovers actually work if you keep the components separate and assemble them fresh, though the lettuce will wilt if you let it sit in dressing overnight.
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Juicy grilled shrimp Caesar wraps with romaine, croutons, and creamy dressing for a satisfying meal. Pin it
Juicy grilled shrimp Caesar wraps with romaine, croutons, and creamy dressing for a satisfying meal. | olivebriar.com

These wraps have become my answer to the question of what to make when I want to feel like I've accomplished something without spending hours in the kitchen. There's real joy in something that tastes this good and comes together this quickly.

Frequently Asked Questions

How should I season the shrimp for grilling?

Toss the shrimp with olive oil, kosher salt, black pepper, smoked paprika, and garlic powder to ensure a flavorful, well-coated surface that chars nicely on the grill.

Can I prepare the Caesar dressing in advance?

Yes, whisk the mayonnaise, Parmesan, lemon juice, olive oil, Dijon mustard, Worcestershire sauce, minced garlic, and black pepper together ahead of time and refrigerate until needed.

What is the best way to warm tortillas for wrapping?

Warm them slightly in a dry skillet or microwave for easier rolling without tearing.

Are there suitable substitutions for the mayonnaise in dressing?

Greek yogurt can be used as a lighter alternative, providing creaminess with fewer calories.

How can I make these wraps gluten-free?

Opt for gluten-free tortillas and croutons to accommodate gluten sensitivities without compromising texture.

What side drinks complement the flavors best?

A crisp Sauvignon Blanc or a light pilsner beer pairs nicely with the smoky shrimp and tangy dressing.

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Grilled Shrimp Caesar Wraps

Grilled shrimp combined with crisp romaine and creamy Caesar dressing wrapped in soft tortillas.

Prep Time
20 Minutes
Cook Time
8 Minutes
Total Time
28 Minutes


Difficulty: Easy

Cuisine: American

Yield: 4 servings

Dietary: None specified

Ingredients

Shrimp

01 1 lb large shrimp, peeled and deveined
02 1 tablespoon olive oil
03 1/2 teaspoon kosher salt
04 1/4 teaspoon freshly ground black pepper
05 1/2 teaspoon smoked paprika
06 1/2 teaspoon garlic powder

Caesar Dressing

01 1/4 cup mayonnaise
02 2 tablespoons grated Parmesan cheese
03 1 tablespoon fresh lemon juice
04 1 tablespoon extra-virgin olive oil
05 1 teaspoon Dijon mustard
06 1 teaspoon Worcestershire sauce
07 1 garlic clove, minced
08 1/4 teaspoon black pepper

Wrap Assembly

01 4 large flour tortillas, 10-inch
02 4 cups chopped romaine lettuce
03 1/3 cup shaved Parmesan cheese
04 1 cup cherry tomatoes, halved
05 1/2 cup croutons

Instructions

Step 01

Heat Grill: Preheat grill or grill pan to medium-high heat until surface is hot.

Step 02

Season Shrimp: In a bowl, toss shrimp with olive oil, salt, pepper, smoked paprika, and garlic powder until evenly coated.

Step 03

Grill Shrimp: Grill shrimp for 2 to 3 minutes per side until opaque and lightly charred. Remove and set aside.

Step 04

Prepare Caesar Dressing: In a small bowl, whisk together mayonnaise, Parmesan, lemon juice, olive oil, Dijon mustard, Worcestershire sauce, minced garlic, and black pepper until smooth.

Step 05

Warm Tortillas: Warm tortillas slightly in a dry skillet or microwave for easier rolling.

Step 06

Assemble Wraps: In the center of each tortilla, layer chopped romaine, grilled shrimp, shaved Parmesan, cherry tomatoes, and croutons. Drizzle with Caesar dressing.

Step 07

Roll and Finish: Fold in sides and roll up tightly to form wraps. Slice in half if desired and serve immediately.

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Tools You'll Need

  • Grill or grill pan
  • Mixing bowls
  • Whisk
  • Knife and cutting board
  • Tongs

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains shellfish (shrimp)
  • Contains eggs (mayonnaise)
  • Contains fish (Worcestershire sauce)
  • Contains milk (Parmesan cheese)
  • Contains gluten (flour tortillas and croutons)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 420
  • Total Fat: 20 g
  • Total Carbohydrate: 32 g
  • Protein: 28 g

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