Cuban Lentil Picadillo

Featured in: Weekend Rustic Recipes

This vibrant plant-based adaptation of the classic Cuban picadillo combines protein-rich lentils with traditional flavors that define Latin American comfort cuisine. The dish features a harmonious blend of brown or green lentils simmered with aromatic vegetables including onions, green bell peppers, garlic, and carrots.

What makes this preparation special is the authentic seasoning combination of ground cumin, dried oregano, smoked paprika, and a touch of cinnamon that creates depth and warmth. The addition of briny green olives, sweet raisins, and tangy capers delivers that characteristic savory-sweet balance that picadillo is known for.

Ready in just 50 minutes with only 15 minutes of active preparation, this versatile main serves four generously. It pairs beautifully with rice, quinoa, or roasted potatoes for a complete meal, while being naturally vegan and gluten-free.

Updated on Wed, 21 Jan 2026 11:13:00 GMT
A warm bowl of Cuban-Inspired Lentil Picadillo garnished with fresh cilantro and served over steamed rice. Save
A warm bowl of Cuban-Inspired Lentil Picadillo garnished with fresh cilantro and served over steamed rice. | olivebriar.com

My neighbor Maria brought over a container of her abuela's picadillo one evening, and I spent the next hour asking questions while we sat on her porch. She explained how the dish had traveled with her family from Havana, adapting and changing along the way. When she mentioned she'd never tried it with lentils, something clicked—I went home that night determined to honor the spirit of her family recipe while making it my own. The result was this Cuban-inspired lentil picadillo, where the earthiness of lentils stands in for the traditional ground meat, but everything else—the olives, raisins, and that unmistakable warm spice blend—remains absolutely true to the original.

I served this to my sister during a lazy Sunday lunch, and she went back for thirds without realizing there wasn't any meat in the dish. When I finally told her, she paused mid-bite and said, 'Wait, seriously?' That moment made me understand that good food doesn't need to apologize for what it is—it just needs to taste like someone made it with care.

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Ingredients

  • Brown or green lentils (1 cup dried): These hold their shape beautifully during cooking and give you that hearty, meaty texture that makes this dish so satisfying. I learned the hard way that red lentils turn to mush, so stick with the sturdier varieties.
  • Olive oil (2 tablespoons): Good olive oil isn't just cooking medium here—it's part of the flavor foundation, so don't reach for the cheapest bottle.
  • Yellow onion, bell pepper, carrot, and garlic: This aromatic base is non-negotiable, and the softer they get, the more their sweetness balances the spices ahead.
  • Diced tomatoes (1 can, 14 oz): The acidity here is your secret weapon, cutting through the richness and keeping everything bright.
  • Cumin, oregano, smoked paprika, and cinnamon: This spice quartet is where the Cuban soul lives—cumin and oregano are the backbone, but that whisper of cinnamon and paprika? That's what makes people ask for your recipe.
  • Green olives and raisins: The olives bring a briny punch while raisins add honeyed sweetness. Together they create that addictive tension that keeps you coming back to the plate.
  • Tomato paste, capers, and red wine vinegar: These three finishers deepen the flavor and add complexity that makes this taste far more impressive than the ingredient list suggests.
  • Fresh cilantro: A shower of cilantro at the end lifts everything and reminds you this is meant to be joyful, not heavy.

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Instructions

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Start Your Lentils:
Rinse your lentils in a fine-mesh strainer until the water runs clear, then combine them with water or vegetable broth in a medium saucepan. Bring to a boil—you'll hear it before you see it—then drop the heat down and let them simmer quietly for 20 to 25 minutes until they're tender but still hold their shape.
Build the Flavor Base:
While the lentils cook, warm your olive oil in a large skillet over medium heat until it shimmers. Add your chopped onion, bell pepper, carrot, and garlic, and let them soften for 5 to 7 minutes, stirring occasionally—you're looking for them to turn golden at the edges and smell absolutely amazing.
Wake Up the Spices:
Once your vegetables are soft, add the diced tomatoes along with your cumin, oregano, paprika, cinnamon, and cayenne if you're using it. Stir everything together and cook for just 2 to 3 minutes until the kitchen fills with that warm, toasty aroma that makes you know something delicious is happening.
Bring It Together:
Drain your cooked lentils and add them to the skillet along with the tomato paste, olives, raisins, and capers. Stir well, then let everything cook together for another 8 to 10 minutes, stirring now and then, until the flavors have merged and most of the liquid has evaporated into the lentils.
Taste and Adjust:
Stir in your red wine vinegar, then taste. Add salt and pepper until it tastes exactly right to you—this is your dish, so make it sing.
Finish and Serve:
Scatter fresh cilantro across the top and serve hot over rice, quinoa, or roasted plantains if you want to go full Cuban.
Close-up of Cuban-Inspired Lentil Picadillo showing briny olives, sweet raisins, and diced vegetables in the savory stew. Pin it
Close-up of Cuban-Inspired Lentil Picadillo showing briny olives, sweet raisins, and diced vegetables in the savory stew. | olivebriar.com

There's something about cooking with lentils that feels honest. They don't pretend to be something they're not, but treated with respect and good intentions, they become something genuinely craveable.

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The Sweet-Savory Magic

The reason this dish works so well comes down to the conversation between sweetness and salt happening in every spoonful. The raisins plump up slightly as they cook, releasing their natural sugars, while the olives and capers maintain their briny, punchy character. This tension is what makes your palate stay interested through multiple bites instead of getting tired halfway through dinner. It's like the culinary equivalent of a good back-and-forth with a friend—neither flavor completely wins; instead, they make each other better.

Cooking with Your Senses

I've learned that the most reliable way to know when this dish is ready isn't by watching the clock—it's by paying attention to what's happening in your skillet. When most of the liquid has been absorbed by the lentils and the mixture has thickened into something that could sit proudly on a plate without spreading, you're done. The smell tells you everything too. That moment when the tomato paste, spices, and warm oil merge into something intoxicating is when you know the flavors have truly married together.

Serving and Storage Wisdom

This picadillo actually improves after a day or two in the fridge as the flavors deepen and meld even further. It reheats beautifully in a skillet with just a splash of water or broth, and it freezes well for up to three months if you ever want to make double and stash some away. I like to serve it warm over fluffy white rice or with crispy plantain slices on the side, but it's equally wonderful at room temperature tucked into lettuce cups for a lighter meal.

  • Make it a day ahead and let the flavors develop deeper while you go about your weekend.
  • A squeeze of fresh lime juice right before eating adds brightness you didn't know you needed.
  • Leftovers make an incredible filling for empanadas or a base for grain bowls if you want to reinvent dinner twice from one batch.
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Hearty Cuban-Inspired Lentil Picadillo served in a rustic skillet with a side of ripe plantains for a classic meal. Pin it
Hearty Cuban-Inspired Lentil Picadillo served in a rustic skillet with a side of ripe plantains for a classic meal. | olivebriar.com

This is the kind of dish that proves plant-based cooking doesn't require reinventing the wheel—sometimes it just means honoring a beloved tradition while making it your own. Serve it with pride and watch people come back for more.

Frequently Asked Questions

What type of lentils work best?

Brown or green lentils are ideal for this preparation as they hold their shape well during cooking and provide a satisfying texture. Red lentils tend to become too soft and may result in a mushier consistency that doesn't mimic traditional picadillo as effectively.

Can I make this ahead?

Absolutely. The flavors actually develop and meld better when allowed to rest. This dish keeps well in the refrigerator for up to 5 days and can be frozen for up to 3 months. Reheat gently with a splash of water or broth to restore moisture.

What makes the flavor authentic?

The combination of cumin, oregano, smoked paprika, and cinnamon creates that distinctive Cuban flavor profile. The sweetness from raisins balanced by briny olives and capers is the hallmark of traditional picadillo, while the red wine vinegar adds brightness.

How can I add more protein?

You can stir in cooked black beans near the end of cooking, or serve with quinoa instead of rice. Adding chopped walnuts or pecans also provides extra protein and a delightful crunch that complements the tender lentils.

What should I serve with this?

White rice is the most traditional accompaniment, but it also pairs beautifully with yellow rice, roasted plantains, or crusty bread. For a lighter meal, serve over leafy greens or stuff into bell peppers and bake.

Is this spicy?

The cayenne pepper is optional and adds mild warmth. If you prefer more heat, increase the cayenne or add diced jalapeño when sautéing the vegetables. The smoked paprika provides a subtle depth without significant spiciness.

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Cuban Lentil Picadillo

Hearty lentils simmered with aromatic vegetables, olives, and raisins for that perfect savory-sweet Cuban balance.

Prep Time
15 Minutes
Cook Time
35 Minutes
Total Time
50 Minutes


Difficulty: Easy

Cuisine: Cuban

Yield: 4 servings

Dietary: Vegan, Dairy-Free, Gluten-Free

Ingredients

Lentils

01 1 cup dried brown or green lentils, rinsed
02 2.5 cups water or vegetable broth

Aromatics & Vegetables

01 2 tablespoons olive oil
02 1 medium yellow onion, finely chopped
03 1 green bell pepper, diced
04 3 cloves garlic, minced
05 1 medium carrot, diced
06 1 (14 oz) can diced tomatoes, drained

Seasonings

01 2 teaspoons ground cumin
02 1 teaspoon dried oregano
03 0.5 teaspoon smoked paprika
04 0.5 teaspoon ground cinnamon
05 0.25 teaspoon cayenne pepper, optional
06 Salt and black pepper to taste

Add-ins

01 0.33 cup green olives, sliced
02 0.25 cup raisins
03 2 tablespoons tomato paste
04 2 tablespoons capers, optional
05 1 tablespoon red wine vinegar
06 Fresh cilantro for garnish

Instructions

Step 01

Prepare the Lentils: In a medium saucepan, combine lentils and water or broth. Bring to a boil, then reduce heat and simmer uncovered for 20-25 minutes until just tender. Drain any excess liquid.

Step 02

Sauté the Aromatics: Meanwhile, in a large skillet, heat olive oil over medium heat. Add onion, bell pepper, carrot, and garlic. Sauté for 5-7 minutes until softened.

Step 03

Build the Flavor Base: Stir in diced tomatoes, cumin, oregano, paprika, cinnamon, and cayenne. Cook for 2-3 minutes until fragrant.

Step 04

Combine and Meld: Add cooked lentils, tomato paste, olives, raisins, and capers if using. Mix well and cook for another 8-10 minutes, stirring occasionally, until flavors meld and most of the liquid has evaporated.

Step 05

Finish the Picadillo: Stir in red wine vinegar. Season with salt and black pepper to taste.

Step 06

Serve: Garnish with fresh cilantro and serve hot, ideally with rice or plantains.

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Tools You'll Need

  • Medium saucepan
  • Large skillet
  • Wooden spoon
  • Chopping board and knife

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains olives, may be processed in facilities with tree nuts; check packaging
  • Always double-check packaged ingredient labels for hidden allergens

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 315
  • Total Fat: 7 g
  • Total Carbohydrate: 50 g
  • Protein: 14 g

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